Live, Fresh Kefir grains are now available on eBay:  

 eBay item=111012398434

...or from the clinic shop as before (undergoing a little renovation, so if you can't find them on the shop, go to the ebay item instead).

Quick Cheat's Green Smoothie Recipe

For those of you with busy lives and no time to juice fresh fruit in the morning, try this super-easy and super-healthy quick green smoothie recipe.

400 mls Innocent or Supermarkets' Own brand Mango Smoothie
250 mls fresh filtered cold water
couple of ice cubes
half a fresh mango (wrap the other half up for tomorrow) or half a banana
Great BIG handful of spinach leaf or baby spinach

Blend thoroughly with a high-speed blender until nice and smooth.  Water down again if necessary and add a little honey or Sweet Freedom or Agave to make it nice and mouth-watering to taste.

This might not be all raw and fresh (the smoothies in the shops are all pasteurised), but I have found this makes taking the green drink daily SO much easier and quicker;  a green smoothie made with commercial fruit smoothie as a base, teaming with live enzymes from the spinach and the mango is better than a bowl of cornflakes, a cereal bar .... or practically anything else you could buy.

Remember, it is not the Food in Your Life that matters, it is the Life in Your Food!
The spinach is the message, the smoothie is just the messenger!